If you play sport or train regularly, you may have put off straightening your teeth because fixed braces did not seem to fit your lifestyle. Clear aligners can make that decision easier.
Removable when you need it
Because aligners are removable, you can take them out when you need to wear a sports mouthguard or go swimming, then put them back in afterwards. Your dentist will explain how many hours a day your aligners need to be worn.
No brackets or wires
Aligners are smooth and made from medical-grade plastic, so there are no metal brackets or wires to rub against your cheeks and lips during training.
Keeping things clean
Being able to remove aligners makes it easier to brush and floss after a workout and keep your aligners clean.
Practical habits
- Keep a small kit with your aligner case, toothbrush and floss in your gym bag.
- Tell your dentist about the sports you play so they can plan around your schedule.
- Keep up your regular check-ins so your progress can be reviewed.
If you are curious whether clear aligners could work for you, we are happy to talk it through.
This article is general information, not personal dental advice. Please speak to a dentist about your own situation.